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Fact Sheets

Revised  Thursday, April 16, 2009

We have created the following fact sheets to help handle different emotions. All links open PDF documents :

Anger 
 
Signs and Symptoms of Anxiety 

Managing Anxiety

Deep Breathing

Depression

Muscle Relaxation

Positive Thinking

Problem Solving 

Signs and Symptoms of Stress

Managing Stress

Symptoms of Grief

Coping With a Loss

Supporting Someone Who Experiences a Loss

Tips for Talking with your Children

Tips for Talking with Your Teen

Explaining different types of treatment

Helpful Strategies for Living with Uncertainty

Children's questions about dying