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Chinese Mindfulness Program

The Mindfulness-Based Stress Reduction (MBSR) program offers practical instruction and experiential learning of mindfulness practices. Participants learn to be present and gain inner peace while living with uncertainties. It is a 8-week program and requires a commitment to home practice.

Cantonese program runs every Monday at 9:30 am to noon, from April 20, 2020 to June 8, 2020.

Mandarin program runs every Monday at 9:30 a.m. to noon, from September 21, 2020 to November 16, 2020.

Open to people with cancer and their support person.

How to register
Please call 604-877-6000 ext. 2375 (Chinese) or 604-877-6000 ext. 2194 (English) for more information and registration.
SOURCE: Chinese Mindfulness Program ( )
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