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Mindfulness (Vancouver)

BC Cancer offers a variety of evidence-based mindfulness programs. Our programs our designed to help people manage stress, anxiety, depression and   learn how to improve their well being and quality of life. Our mindfulness programs are 8 weeks and require a commitment to a home practice during the program.

Pre-registration is required. Programs offered 2-3 times per year.

How to register
Follow the link to register for this program and complete the short prescreening questionnaire that follows. 

You will be contacted by a facilitator when the program is next set to begin. 

SOURCE: Mindfulness (Vancouver) ( )
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