The 8 week mindfulness based stress reduction program offers practical instruction and experiential learning of mindfulness practices that can help reduce stress and improve mood. Learn how to engage the mind-body connection.
8 week course*
May 8 to June 26, 2018
Tuesdays, 1:00 pm to 3:00 pm
Open to people with cancer and their support person/people.
For information and to register, contact the BC Cancer Patient and Family Counselling department at 250-712-3963 or toll-free 1-888-563-7773.
* Individuals are required to attend all 8 sessions.