Your need for emotional support will vary during each stage of cancer and cancer treatments.

Your healthcare team includes counselling. We want you to have all support you need to deal with the distress and challenges that come with a cancer diagnosis and treatment.
You might find you want a counsellor to assess your situation and provide support and referrals to programs or services. Please let your healthcare team know your concerns and need for assistance.
A variety of support options are available at your local
cancer centre and in your community. Click the "+" sign(s) below for more information.
- Talk to your family doctor
- Counsellors, psychologists, psychiatrists and spiritual health in your community may also be a support
- BC Mental Health Information Line - 1-800-661-2121 or 604-669-7600 in the Lower Mainland. The information line provides free information 24 hours a day about symptoms, causes, treatments, support programs and publications
- Canadian Mental Health Association (BC) - 1-800-555-8222 or 604-688-3234 for Lower Mainland
- Anxiety Canada Resources
- Kelty's Key Online Therapy - online courses for dealing with anxiety, depression, family support and insomnia
- Join an online support group with Cancer Chat Canada
- Check to see if a self-management program may be offered
- Call BC Bereavement Helpline toll free 1-877-779-2223 or lower mainland 604-738-9950
- Canadian Virtual Hospice
Call the BC Bereavement Helpline call toll free 1-877-779-2223 or in the Lower Mainland 604-738-9950
Watch instructional
video's for guided imagery to help with reducing stress.
Listen to relaxation and mindfulness audio playlists on
Soundcloud.